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Resources

Enjoy my recorded meditation of

The Flowering Tree, click on video to start

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The female body was designed by our Creator to be a source of pleasure, fertility, movement, strength, and well-being. Our bodies connect us with the moon, the tides, and the seasons. They are the temples within which our souls dwell and experience life on earth. And they are profoundly impacted first and foremost by our beliefs about what is possible, by the culture in which we live, and then by the behaviors that stem from these beliefs. If you believe that it is a woman’s lot in life to suffer and sacrifice, this will greatly influence your well-being. On the other hand, if you cherish your body and care for it well, you’ll have the tools to be healthy. Each and every one of us has the capacity to flourish within a physical body. I suspected this when I wrote the first edition of Women’s Bodies, Women’s Wisdom in the early 1990s. Now, almost thirty years later, I have proved it to myself not only personally but also in the thousands of lives I have had the privilege to influence. And there is more research than ever before proving the unity of mind, body, and spirit. More than that, we now know how to take this research and apply it to our own lives to influence our health.

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